Well,  For the past few weeks I have been trying to run more often & much further then i ever did.

Currently I am on training to participate in the 14.1 K Herald Sun’s Run for the Kids Race ,  This is the first time I am planning to run this distance and have some doubts about running all the way to the finish but none the less I am determined to cross the line may it be crawling or just rolling down

It is still early but all this running has done wonders to my Squash game, I can now hold a rally and fight back to to the T* more easily then every before.

*T is the strategic spot in a Squash Court which both players try to grab inbetween their shots,  From this spot it is able to cover any given area of the court with a best ability to strike the ball.